WELLNESS & RECOVERY
Restore Your Body. Replenish Your Energy.
From the warmth of infrared sauna to the stillness of the Himalayan Salt Cave, each experience offers an intentional way to step away from the everyday and return to yourself.
HIMALAYAN SALT CAVE
Experience the calming benefits of our Himalayan Salt Cave, where pharmaceutical grade dry salt fills a peaceful, restorative space. Relax in a zero-gravity recliner while you breathe deeply, slow down and enjoy a moment of stillness. Many people incorporate halotherapy into their wellness routine to support respiratory wellness, skin health, and deep relaxation.
Single Session
$55
5 Sessions
$250
10 Sessions
$450
20 Sessions
$850
FULL SPECTRUM INFRARED SAUNA
Experience our Full Spectrum Infrared Sauna featuring customizable wellness programs including Anti- Aging, Recovery, Weight loss, Relaxation, Detox and more. Enjoy therapeutic red-light wavelengths. soothing chromotherapy, featuring therapeutic Solo Carbon® far infrared heating technology and premium CELLIANT® wellness essentials included, designed to enhance your session.
Single Session
$55
5 Sessions
$250
10 Sessions
$450
Inner Glow Ritual $95
Inner Glow Ritual Signature $149
FULL SPECTRUM INFRARED SAUNA, TWO GUESTS
Reconnect, relax, and recharge together. Enjoy our Private Full Spectrum Infrared Sauna experience for two, featuring therapeutic Solo Carbon® far infrared heating technology, red-light wavelengths, soothing chromotherapy, customizable wellness programs, and premium CELLIANT ® wellness essentials for exceptional comfort.
Single Session
$95
5 Sessions
$435
10 Sessions
$850
Inner Glow Ritual $175
Inner Glow Ritual Signature $245
HIMALAYAN SALT CAVE + FULL SPECTRUM INFRARED SAUNA
Experience two powerful therapies in one restorative visit. Begin with our Full Spectrum Infrared Sauna to relax muscles, support circulation, and encourage gentle detoxification. Featuring premium CELLIANT® wellness essential. Then unwind in our Himalayan Salt Cave, where pharmaceutical-grade dry salt and a peaceful environment help promote respiratory wellness, skin health, deep relaxation and nervous system restoration. Leave feeling lighter, clearer and deeply renewed.
Single Session
$95
6 Sessions
$300
10 Sessions
$450
THE FOOT COLLECTION: DETOX RITUAL
An elevated wellness ritual designed to restore from the ground up. Our Ionic Detox will encourage circulation, support the body's natural detoxification processes, ease tired feet, and leave you feeling refreshed, balanced, and renewed. Perfect standalone self-care ritual or paired with Infrared Sauna, or red-light Therapy. 30 minutes of foot soak in a gentle ionic charge.
Single Session
$55
5 Sessions
$250
10 Sessions
$450
Ritual for Two | Single Session $95
Ritual for Two | 5-Sessions $435
Ritual for Two | 10-Sessions $850
BEFORE YOUR IONIC FOOT BATH
Your comfort and well-being come first. Ionic foot baths may not be appropriate for everyone. Please let our team know before your session if you have any health concerns or medical devices.
Please do not receive an ionic foot soak if:
You have open wounds, sores, or broken skin on your feet
You are under 10 years of age
Please consult your healthcare provider before booking if:
You have a pacemaker or other implanted electronic medical device •You have received an organ transplant
You are pregnant or nursing •You have epilepsy or a seizure disorder •You have a bleeding disorder or take blood-thinning medication
Please note: Ionic foot soaks are offered as a wellness and relaxation service and are not intended to diagnose, treat, cure, or prevent any medical condition.
One Within All Red Light Mat Wellness Session
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Take 30 minutes for yourself. Rest on our full-body red + near-infrared light mat for a quiet passive wellness experience, with time to pause and unwind. Lie down, let go, and come home to yourself, one glow at a time. Complimentary protective eyewear is included.
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Please arrive 5–10 minutes early. Wear comfortable, lightweight clothing, such as thin cotton or light athletic wear. Avoid thick layers. Arrive with clean, dry skin, free of lotions or oils and keep skin clean, dry, and free of lotions or oils.
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Do not use on open wounds, irritated or infected skin, or if your healthcare provider has advised against red or near-infrared light exposure.
Consult your healthcare provider before booking if you:
• Are pregnant or breastfeeding
• Have cancer or a history of cancer
• Have a pacemaker or other implanted medical device
• Have a seizure disorder or light sensitivity
• Have an active skin condition
• Use medications or skincare products that increase light sensitivity
• Have another medical condition or health concern
Single Session
$40
8 Sessions
$280
Please note: Our wellness experiences are intended for general wellbeing and do not diagnose, treat, or cure medical conditions or replace medical care. Consult your healthcare provider before participating if you have any health concerns.
THE FOOT COLLECTION: GROUNDED RITUAL
Luxurious grounding experience featuring warm copper basins, detoxifying salts, essential oils, aromatherapy to promote relaxation, circulation, detoxifying, rejuvenation, and nervous system restoration. Perfect standalone self-care ritual or paired with Infrared Sauna, or red-light Therapy.
(Available in early January 2027)
Single Session
$55
5 Sessions
$250
10 Sessions
$450
Ritual for Two | Single Session $95
Ritual for Two | 5-Sessions
$435
Ritual for Two | 10-Sessions $850
Preparing for Your Visit
A few thoughtful details to help you feel comfortable from the moment you arrive.
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ARRIVE & SETTLE IN
Give yourself a moment
Please arrive 5–10 minutes before your scheduled experience. This gives you time to settle in, get comfortable, and begin without feeling rushed.
For Yoga & Mat Pilates class: Doors close 5 minutes after class starts. No entry afterwards.
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OUR SHOE-FREE STUDIO
A mindful transition into your time here
Inspired by the principles of Feng Shui, One Within All is a shoe-free studio. Removing your shoes upon entering symbolizes leaving the energy of the outside world behind while helping us maintain a clean, peaceful, and intentional space.
Shoes may be stored in the cabinet provided. Kindly wear socks during your visit.
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COME COMFORTABLE
Dress for your experience
Please wear comfortable clothing and clean socks during your visit. If you are enjoying the Salt Cave, you may want to bring a light sweater. Soft, sanitized blankets are available for your comfort.
CREATE YOUR OWN RITUAL
Your Wellness. Your Way.
Choose one experience or combine modalities to create a ritual that meets you where you are. Whether you have 30 minutes to unwind or want to dedicate an afternoon to restoration, we're here to help you create a wellness experience that feels good for you.
A SPACE TO COME BACK TO YOURSELF
You don't always need to do more.
Sometimes healing begins by creating enough space to slow down, listen inward, and reconnect with what is already within you.
Our energy and healing experiences invite you to step away from the noise and return to a quieter place within — one rooted in presence, connection, and intentional care.
Come as you are.
Leave with space to breathe.